Climbs › Col du Glandon
Savoie · France · HC
Col du Glandon indoors
From Saint-Étienne-de-Cuines to 1,924 m: 19.8 km and 1,450 m of climbing on your smart trainer, in 3D with real terrain. Often closed by snow in winter – indoors it is open all year.
Elevation profile and data
under 4 %4–7 %7–10 %over 10 %per 500 m
How long does Col du Glandon take?
Estimated times at steady power, 75 kg rider, 9 kg bike, no wind or drafting – computed with the same physics as the app.
| W/kg | Watts | Time | avg km/h |
|---|---|---|---|
| 2.0 | 150 W | 2:23:05 | 8.3 |
| 2.5 | 188 W | 1:55:47 | 10.3 |
| 3.0 | 225 W | 1:37:42 | 12.2 |
| 3.5 | 263 W | 1:24:51 | 14.0 |
| 4.0 | 300 W | 1:15:16 | 15.8 |
| 5.0 | 375 W | 1:01:59 | 19.2 |
Time calculator
About Col du Glandon
The Col du Glandon (1924 m) lies just a few hundred metres from the Col de la Croix de Fer. From Saint-Étienne-de-Cuines in the Maurienne valley the climb is long, and the last kilometres are the steepest.
In rampida you ride the route exactly as it lies on the road: the gradient reaches your trainer metre by metre, the scenery is built from real elevation data and OpenStreetMap. A pacer group can pull you along, and next time you race your own ghost.
Embed this elevation profile on your website
For clubs, blogs and travel sites – free, please keep the link below.
<iframe src="https://rampida.com/embed/col-du-glandon.html" width="100%" height="300" style="border:0" loading="lazy" title="Elevation profile Col du Glandon from Saint-Étienne-de-Cuines"></iframe>
<p><a href="https://rampida.com/en/climbs/col-du-glandon.html">Elevation profile Col du Glandon from Saint-Étienne-de-Cuines – rampida</a></p>How to ride Col du Glandon indoors
- Open the appOpen rampida in Chrome or Edge and create a free account.
- Pair your trainerConnect your smart trainer or power meter under “Devices”.
- Choose Col du GlandonDownload the GPX file and open it in the app under “Load GPX / FIT”.
More climbs in France
- Alpe d’Huezfrom Le Bourg-d’Oisans · 14.9 km · 1,125 m · avg 7.4 %
- Mont Ventouxfrom Bédoin · 21.3 km · 1,605 m · avg 7.5 %
- Col du Tourmaletfrom Luz-Saint-Sauveur · 18.5 km · 1,433 m · avg 7.6 %
- Col du Galibierfrom Valloire · 18.1 km · 1,241 m · avg 6.8 %
- Col du Télégraphefrom Saint-Michel-de-Maurienne · 12.6 km · 853 m · avg 6.5 %
- Col de la Madeleinefrom La Chambre · 19.6 km · 1,524 m · avg 7.8 %
- Col de la Croix de Ferfrom Saint-Jean-de-Maurienne · 27.2 km · 1,639 m · avg 5.5 %
- Col de l’Iseranfrom Bonneval-sur-Arc · 13.3 km · 987 m · avg 7.3 %
- Col d’Izoardfrom Briançon · 19.6 km · 1,211 m · avg 5.4 %
FAQ
How long and how steep is Col du Glandon from Saint-Étienne-de-Cuines?
The climb is 19.8 km long with 1,450 m of climbing, from 485 m to 1,924 m. The average gradient is 7.3 %, the steepest kilometre 11.1 %.
How long does Col du Glandon take?
At 3 W/kg (225 W, 75 kg rider) about 1:37:42, at 4 W/kg about 1:15:16 – steady power, no wind. Use the calculator on this page for your own numbers.
Can I ride Col du Glandon on a smart trainer?
Yes. Download the GPX file, open it in rampida (“Load GPX / FIT”) and ride it in 3D with real terrain. Your FTMS smart trainer follows the gradient. It runs in Chrome or Edge, no install.
What does it cost?
During the open beta until 31 March 2027 riding is free and unlimited with a free account. Afterwards 50 km per month stay free.