Climbs › Sella Ronda
Dolomites · Italy · Category 1
Sella Ronda indoors
From Canazei to 2,243 m: 51.0 km and 1,699 m of climbing on your smart trainer, in 3D with real terrain. Often closed by snow in winter – indoors it is open all year.
Elevation profile and data
under 4 %4–7 %7–10 %over 10 %per 500 m
How long does Sella Ronda take?
Estimated times at steady power, 75 kg rider, 9 kg bike, no wind or drafting – computed with the same physics as the app.
| W/kg | Watts | Time | avg km/h |
|---|---|---|---|
| 2.0 | 150 W | 3:14:34 | 15.7 |
| 2.5 | 188 W | 2:41:59 | 18.9 |
| 3.0 | 225 W | 2:20:18 | 21.8 |
| 3.5 | 263 W | 2:04:51 | 24.5 |
| 4.0 | 300 W | 1:53:16 | 27.0 |
| 5.0 | 375 W | 1:37:04 | 31.5 |
Time calculator
Sella Ronda leaderboard
No times yet – be the first: ride Sella Ronda in rampida and take the top spot.
| # | Rider | Time | Power |
|---|
About Sella Ronda
The Sella Ronda is the loop around the Sella massif over four passes: Sella, Gardena, Campolongo and Pordoi. A loop of just over 50 km, also known as part of the Maratona dles Dolomites.
In rampida you ride the route exactly as it lies on the road: the gradient reaches your trainer metre by metre, the scenery is built from real elevation data and OpenStreetMap. A pacer group can pull you along, and next time you race your own ghost.
Embed this elevation profile on your website
For clubs, blogs and travel sites – free, please keep the link below.
<iframe src="https://rampida.com/embed/sellaronda.html" width="100%" height="300" style="border:0" loading="lazy" title="Elevation profile Sella Ronda from Canazei"></iframe>
<p><a href="https://rampida.com/en/climbs/sellaronda.html">Elevation profile Sella Ronda from Canazei – rampida</a></p>How to ride Sella Ronda indoors
- Open the appOpen rampida in Chrome or Edge and create a free account.
- Pair your trainerConnect your smart trainer or power meter under “Devices”.
- Choose Sella RondaThe route is ready in the app. Free accounts ride one climb of their choice each month, all others need Pro. Or download the GPX file and load it yourself (free).
More climbs in Italy
- Stelvio Passfrom Prad · 25.5 km · 1,852 m · avg 7.1 %
- Passo Gaviafrom Ponte di Legno · 17.6 km · 1,389 m · avg 7.8 %
- Stelvio Pass from Bormiofrom Bormio · 20.7 km · 1,520 m · avg 7.3 %
- Passo del Mortirolofrom Mazzo di Valtellina · 11.2 km · 1,302 m · avg 11.6 %
- Monte Zoncolanfrom Ovaro · 9.9 km · 1,227 m · avg 12.3 %
- Passo Giaufrom Selva di Cadore · 11.2 km · 1,007 m · avg 8.8 %
- Passo Pordoifrom Canazei · 12.0 km · 791 m · avg 6.6 %
- Passo Sellafrom Canazei · 11.0 km · 794 m · avg 7.2 %
- Passo Gardenafrom Corvara · 9.5 km · 603 m · avg 6.2 %
FAQ
How long and how steep is Sella Ronda from Canazei?
The climb is 51.0 km long with 1,699 m of climbing, from 1,890 m to 2,243 m. The average gradient is 3.3 %, the steepest kilometre 9.3 %.
How long does Sella Ronda take?
At 3 W/kg (225 W, 75 kg rider) about 2:20:18, at 4 W/kg about 1:53:16 – steady power, no wind. Use the calculator on this page for your own numbers.
Can I ride Sella Ronda on a smart trainer?
Yes. The route is ready in rampida (free accounts ride one climb of their choice each month, all others need Pro): ride it in 3D with real terrain. Your FTMS smart trainer follows the gradient. It runs in Chrome or Edge, no install.
What does it cost?
With a free account you ride with no km limit: your own GPX, the monthly challenge and one climb of your choice each month. Every climb, the coach and all workouts are part of Pro.