Climbs › Arlberg Pass
Tyrol · Austria · Category 2
Arlberg Pass indoors
From St. Anton to 1,811 m: 6.5 km and 521 m of climbing on your smart trainer, in 3D with real terrain. Often closed by snow in winter – indoors it is open all year.
Elevation profile and data
under 4 %4–7 %7–10 %over 10 %per 500 m
How long does Arlberg Pass take?
Estimated times at steady power, 75 kg rider, 9 kg bike, no wind or drafting – computed with the same physics as the app.
| W/kg | Watts | Time | avg km/h |
|---|---|---|---|
| 2.0 | 150 W | 50:02 | 7.7 |
| 2.5 | 188 W | 40:26 | 9.5 |
| 3.0 | 225 W | 34:04 | 11.3 |
| 3.5 | 263 W | 29:33 | 13.0 |
| 4.0 | 300 W | 26:10 | 14.7 |
| 5.0 | 375 W | 21:28 | 17.9 |
Time calculator
About Arlberg Pass
The Arlberg Pass (1793 m) links Tyrol with Vorarlberg. From St. Anton the climb is short and steady, with St. Christoph at the top.
In rampida you ride the route exactly as it lies on the road: the gradient reaches your trainer metre by metre, the scenery is built from real elevation data and OpenStreetMap. A pacer group can pull you along, and next time you race your own ghost.
Embed this elevation profile on your website
For clubs, blogs and travel sites – free, please keep the link below.
<iframe src="https://rampida.com/embed/arlbergpass.html" width="100%" height="300" style="border:0" loading="lazy" title="Elevation profile Arlberg Pass from St. Anton"></iframe>
<p><a href="https://rampida.com/en/climbs/arlbergpass.html">Elevation profile Arlberg Pass from St. Anton – rampida</a></p>How to ride Arlberg Pass indoors
- Open the appOpen rampida in Chrome or Edge and create a free account.
- Pair your trainerConnect your smart trainer or power meter under “Devices”.
- Choose Arlberg PassDownload the GPX file and open it in the app under “Load GPX / FIT”.
More climbs in Austria
- Grossglockner High Alpine Roadfrom Bruck · 33.1 km · 1,924 m · avg 5.3 %
- Timmelsjochfrom Sölden · 23.2 km · 1,308 m · avg 4.8 %
- Grossglockner from Heiligenblutfrom Heiligenblut · 15.8 km · 1,318 m · avg 7.9 %
- Kühtaifrom Ötz · 18.4 km · 1,267 m · avg 6.8 %
- Silvretta High Alpine Roadfrom Partenen · 20.5 km · 1,190 m · avg 4.9 %
- Hahntennjochfrom Imst · 14.4 km · 1,129 m · avg 7.7 %
- Kitzbüheler Hornfrom Kitzbühel · 10.1 km · 941 m · avg 8.9 %
- Katschbergfrom Rennweg · 5.9 km · 502 m · avg 8.4 %
- Stelvio Passfrom Prad · 25.5 km · 1,852 m · avg 7.1 %
FAQ
How long and how steep is Arlberg Pass from St. Anton?
The climb is 6.5 km long with 521 m of climbing, from 1,295 m to 1,811 m. The average gradient is 8.0 %, the steepest kilometre 11.1 %.
How long does Arlberg Pass take?
At 3 W/kg (225 W, 75 kg rider) about 34:04, at 4 W/kg about 26:10 – steady power, no wind. Use the calculator on this page for your own numbers.
Can I ride Arlberg Pass on a smart trainer?
Yes. Download the GPX file, open it in rampida (“Load GPX / FIT”) and ride it in 3D with real terrain. Your FTMS smart trainer follows the gradient. It runs in Chrome or Edge, no install.
What does it cost?
During the open beta until 31 March 2027 riding is free and unlimited with a free account. Afterwards 50 km per month stay free.