Climbs › Lukmanier Pass
Graubünden · Switzerland · HC
Lukmanier Pass indoors
From Disentis to 1,925 m: 17.3 km and 870 m of climbing on your smart trainer, in 3D with real terrain. Often closed by snow in winter – indoors it is open all year.
Elevation profile and data
under 4 %4–7 %7–10 %over 10 %per 500 m
How long does Lukmanier Pass take?
Estimated times at steady power, 75 kg rider, 9 kg bike, no wind or drafting – computed with the same physics as the app.
| W/kg | Watts | Time | avg km/h |
|---|---|---|---|
| 2.0 | 150 W | 1:31:19 | 11.3 |
| 2.5 | 188 W | 1:14:55 | 13.8 |
| 3.0 | 225 W | 1:04:03 | 16.1 |
| 3.5 | 263 W | 56:20 | 18.3 |
| 4.0 | 300 W | 50:34 | 20.4 |
| 5.0 | 375 W | 42:32 | 24.3 |
Time calculator
About Lukmanier Pass
The Lukmanier Pass (1915 m) is the gentlest of the big Swiss alpine passes. From Disentis the road climbs through the Medel gorge and the Val Medel to the reservoir at the top.
In rampida you ride the route exactly as it lies on the road: the gradient reaches your trainer metre by metre, the scenery is built from real elevation data and OpenStreetMap. A pacer group can pull you along, and next time you race your own ghost.
Embed this elevation profile on your website
For clubs, blogs and travel sites – free, please keep the link below.
<iframe src="https://rampida.com/embed/lukmanierpass.html" width="100%" height="300" style="border:0" loading="lazy" title="Elevation profile Lukmanier Pass from Disentis"></iframe>
<p><a href="https://rampida.com/en/climbs/lukmanierpass.html">Elevation profile Lukmanier Pass from Disentis – rampida</a></p>How to ride Lukmanier Pass indoors
- Open the appOpen rampida in Chrome or Edge and create a free account.
- Pair your trainerConnect your smart trainer or power meter under “Devices”.
- Choose Lukmanier PassDownload the GPX file and open it in the app under “Load GPX / FIT”.
More climbs in Switzerland
- Furka Passfrom Realp · 12.2 km · 892 m · avg 7.3 %
- Grimsel Passfrom Innertkirchen · 26.6 km · 1,598 m · avg 5.8 %
- Gotthard Passfrom Airolo · 12.8 km · 940 m · avg 7.3 %
- Susten Passfrom Innertkirchen · 27.7 km · 1,629 m · avg 5.8 %
- Klausen Passfrom Linthal · 22.1 km · 1,300 m · avg 5.8 %
- Nufenen Passfrom Ulrichen · 12.8 km · 1,102 m · avg 8.6 %
- Oberalp Passfrom Andermatt · 11.1 km · 614 m · avg 5.4 %
- Albula Passfrom Bergün · 13.6 km · 951 m · avg 7.0 %
- Flüela Passfrom Davos · 15.5 km · 849 m · avg 5.4 %
FAQ
How long and how steep is Lukmanier Pass from Disentis?
The climb is 17.3 km long with 870 m of climbing, from 1,132 m to 1,925 m. The average gradient is 4.6 %, the steepest kilometre 8.9 %.
How long does Lukmanier Pass take?
At 3 W/kg (225 W, 75 kg rider) about 1:04:03, at 4 W/kg about 50:34 – steady power, no wind. Use the calculator on this page for your own numbers.
Can I ride Lukmanier Pass on a smart trainer?
Yes. Download the GPX file, open it in rampida (“Load GPX / FIT”) and ride it in 3D with real terrain. Your FTMS smart trainer follows the gradient. It runs in Chrome or Edge, no install.
What does it cost?
During the open beta until 31 March 2027 riding is free and unlimited with a free account. Afterwards 50 km per month stay free.